Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

We always hear stories about some old-timer that lives in what are called “blue zones.” Places where people tend to live long ...

But that’s not all. The study also discovered that following a diet that promotes longevity could have even more benefits, with an increase of 10.8 and 10.4 years for men and women, respectively.

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

A study by Loma Linda University Health showed that vegetarian diets are associated with lower risk for all-cause mortality.

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health anxiety in the process.

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Recent studies have shown that pharmacologic weight loss with glucagon-like peptide-1 receptor agonists (GLP-1 RAs) and ...