If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

This is where longevity seekers come each fall for an intimate conference connecting investors to entrepreneurs and scientists. Some are trying red light therapy, while others are toting Blueprint ...

Longevity researchers share what they do regularly to optimize their health, including daily exercise, diet changes, and social calls. When it comes to prolonging your life, not everything is in ...

Experts believe that the longevity and healthy lives of the people of the island are due to genetic, environmental and lifestyle factors. One of the major contributing factors is their diet. The ...

It's starting a new longevity project in November that I had ... He did 40 bench presses. A diet assessment. Blood work. Continuous glucose monitoring. Did the cost of it all bother him?

A groundbreaking new study in mice has shown that significantly reducing calorie intake can extend lifespan more effectively than intermittent fasting. No matter how much fat or glucose the mice ...

What contributes to longevity? Studies show that genetics account for only about 25% of how long we live, while the remaining 75% is influenced by lifestyle factors such as diet, exercise ...

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Your article was successfully shared with the contacts you provided. Investors tend to greatly misjudge their longevity, according to survey data published by Jackson National Life Insurance ...

For nearly a century, animal studies across numerous species have demonstrated a link between calorie restricted diets and longevity. However, such dietary patterns pose a range of challenges when ...