I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.
“I wonder what people who make fun of Nathaly would say if they knew she lived in a body that may some day provide information on how to live longer, disease-free lives,” said Valter Longo ... which ...
Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...
His final line of three tackles and one pass deflection does not tell the entire story of his impact. Longo’s offense is a problem right now. Yes, the Badgers finally connected on an explosive play to ...
Australian Securities and Investments Commission chairman Joe Longo said Macquarie repeatedly disregarded the regulator’s warnings, actions that demonstrate “a reckless disregard for ...
Then Michael Mosley's intermittent fasting idea became the fad diet of the period. I had gained a little weight, so signed up to the 5:2 diet with great enthusiasm. 'I lost a stone immediately ...
Unfortunately, this wasn’t true as I didn’t manage any weight loss during month three all the while continuing to struggle with sticking to the fast in a healthy way. I started turning more ...