‘I Do Two to Three Cycles of the Fasting-Mimicking Diet Per Year’ Valter Longo, PhD, is a researcher and professor of gerontology and biological sciences at the University of Southern Californi ...

Dubbed the “fasting mimicking diet” because it delivers all the ... the five-day diet was created by Prof Valter Longo, a biogerontologist and director of the Longevity Institute at the ...

5. Dr. Valter Longo – Biogerontologist and author of “The Longevity Diet” is known for research on fasting-mimicking diets ...

A 2017 study found that fasting-mimicking reduces body weight and body fat and may help reduce risk factors for age-related diseases. However, it's important to note that this study was co-authored by ...

“I wonder what people who make fun of Nathaly would say if they knew she lived in a body that may some day provide information on how to live longer, disease-free lives,” said Valter Longo ... which ...