Dubbed the “fasting mimicking diet” because it delivers all the ... the five-day diet was created by Prof Valter Longo, a ...
The diet is meant to trick the body into ... developed by USC professor Valter Longo, a pioneer of fasting-mimicking diets.
A 2017 study found that fasting-mimicking reduces body weight and body fat and may help reduce risk factors for age-related diseases. However, it's important to note that this study was co-authored by ...
Valter Longo was ... Fortuitously, Longo was enrolled at UCLA to study the effects of fasting and caloric restriction on longevity. He remolded his diet to include more longevity staples and ...
Valter Longo, 56, a professor of gerontology and director of the USC Longevity Institute, researches the fasting-mimicking diet, which involves interspersing a healthy diet with three to five-day ...