I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Longevity is not just about prolonging ... ‘I Do Two to Three Cycles of the Fasting-Mimicking Diet Per Year’ Valter Longo, PhD, is a researcher and professor of gerontology and biological ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

the five-day diet was created by Prof Valter Longo, a biogerontologist and director of the Longevity Institute at the University of Southern California. The five-day “fast” has already been ...