Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 weeks and reversed his diabetes. In a new post on Instagram, the Fast ...

It said: “Dr Michael Mosley is best known for creating the 5:2 diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. On the 5:2 diet you intermittent fast two ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...

From the findings, mice fed an unrestricted diet lived for an average of 25 months, whereas mice fed an intermittent fast lived for 28 months. Mice that consumed 80 percent of their baseline ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting studies and explains how.

A lot of people who are overweight say they don't feel full, which is typically related to their fast-eating habits ... smoking habits, and diet contribute to these risks, how quickly one eats ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

A new study shows we can fast-track doctor-making without sacrificing too many ... Learning and performance outcomes in medical school and early residency of Accelerated 3-year MD graduates at NYU ...