Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

The main tenets of the longevity diet—eating more plants, less protein, and fasting—are based on Dr. Longo's research of long-lived populations around the world, including in Greece, Italy, and Japan, ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 weeks and reversed his diabetes. In a new post on Instagram, the Fast ...

It said: “Dr Michael Mosley is best known for creating the 5:2 diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. On the 5:2 diet you intermittent fast two ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...

Fasting Tips: Foods You Can Eat During Fasts For Healthy and Glowing Skin Are you fasting? Make sure that you're not depriving your skin of essential nutrients. Dermatologist Dr. Rinky Kapoor ...

From the findings, mice fed an unrestricted diet lived for an average of 25 months, whereas mice fed an intermittent fast lived for 28 months. Mice that consumed 80 percent of their baseline ...

Fasting may lead to a longer life. However, not everyone can benefit equally from these effects, new research suggests. For nearly a century, animal studies across numerous species have ...

A lot of people who are overweight say they don't feel full, which is typically related to their fast-eating habits ... smoking habits, and diet contribute to these risks, how quickly one eats ...