Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

Beetroot is being hailed as a superfood that can help to lower cholesterol and boost heart health, with experts recommending ...

Millions of people in the UK are already known to have the condition with millions more likely to have it but its lack of ...