Manchester City boss Pep Guardiola has been speaking to the media before Sunday's Premier League game against Wolves ...

Manchester City boss Gareth Taylor speaks to the media before Sunday's Women's Super League game against Aston Villa.

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

Police in Coon Rapids say no one was injured Thursday night after shots were fired near a Lifetime Fitness in their city.

High-intensity, low-impact training is a safe, effective, and joint-friendly cardio workout suitable for just about anyone.

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Mikel Arteta has revealed Martin Odegaard is nearing a return to fitness after a lengthy injury lay-off and could be fit to ...

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his ...

Commentary: Sleep tracking has gotten so good at telling me I'm a rest-deprived parent that it now stresses me out.

Kevin De Bruyne injury latest, hosts face fitness crisis - The Belgian could bolster Pep Guardiola’s squad for the trip to ...

Ruben Curley, Tyler Fredricson, Finley McAllister, Malachi Sharpe, Ashton Missin, Louis Jackson and Sam Mather were pictured ...