Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Moral development is formed through social interactions and experiences in early life. Kohlberg’s theory outlines 6 stages, ranging from external consequences to abstract reasoning. Alternative ...

Effective counseling skills are vital in forming a strong alliance between the client and therapist. When combined, such competencies support clients through ...

What exactly is toxic stress, and why does it matter? Stress seems to be an inevitable feature of our urgent, fast-paced, and technology-saturated lives. We [...] ...

We all experience emotions from an early age. As adults attempting to navigate the often chaotic world of modern life, the range of emotions we [...] ...

All parents have been there: whining, screaming, crying, throwing things, lying down on the floor, and refusing to get up. Hopefully, it’s the children doing [...] ...

The evocatively named forest bathing (or shinrin-yoku) surfaced in Japan in the 1980s as both a treatment for burned-out technology workers and a way to [...] ...

Human emotions evolved so that we can respond quickly to life-or-death situations. After all, while fear may prevent us from behaving in a ‘life-limiting’ way, [...] ...

When you meet someone for the first time, they will ask your name. The next question is likely to be about what you do for [...] ...