VO 2 max calculated from a 1.5 mile (2.4km) Run Test VO 2 max calculated from a race result VO 2 max calculated from a one-mile jog ...

Tancred (1995) [1] believes that: "One of the misconceptions in the sports world is that a sports person gets in shape by just playing or taking part in their chosen sport. If a stationary level of ...

Dr Matt Long, Jamie French, and Barry Cook explore how coaches can affect biomechanical adjustments in the running form of athletes.

You must perform exercises involving joint action to improve the range of movement for a particular joint action. It is quite possible for an athlete to have good shoulder joint mobility but poor hip ...

The physical development of young athletes and what we need to take into consideration when coaching them.

Each reference comprises the literature's "Title", "Author" and the "Journal" in which the paper appeared. The "Title" is a link to the article in which the literature is reviewed. The "[x]" at the ...

Marathon legend, Bill Adcocks was at a recent England Athletics workshop, and Dr Matt Long was there to report on the findings. For many endurance athletes it is that time of year again when the ...

Nature has blessed us with five senses, one of which - the ability to talk, is a great way of self-regulating the intensity of your training activity as an athlete. Traditionally, the talk test has ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

If you quote information from this page in your work, then the reference for this page is: MACKENZIE, B. (2024) Harry Potter - The Goblet of Fire [WWW] Available from ...

Performance is an assessment of how well a task is executed, and the success of a training program depends on satisfying the performance aims. In constructing tests, it is vital to ensure that they ...

A Training Plan aims to identify the work to be carried out to achieve agreed objectives. Training Plans should be drawn up to identify long-term (4 years) goals and short-term plans for the ...