A 1,200-calorie meal plan may be suitable for women who are sedentary, middle-aged or older, have a low resting metabolic rate, or have a smaller frame. However, even if you fit these criteria, you'll ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Easy low-carb recipes that don't taste like diet food! Enjoy delicious meals that are full of flavor and perfect for any ...

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them ... From the findings, mice fed an unrestricted diet lived for an average of 25 months ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Walgreens Boots Alliance plans to close 1,200 stores during the next three years, with 500 closures set for next year, in the face of low drug reimbursement rates and slower consumer spending.