Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The tow truck team returns to the yard, only to find yet another stolen vehicle! This episode ramps up the intensity as the ...

Join me and Igor Voitenko as we train with legendary sumo wrestlers Yama and Rami in this intense 24-hour challenge! With just five hours to prepare, we’re pushing ourselves to the limit to see who ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, we’re all too busy. Easy meal prep ...

One of the state ballot measures, Proposition 35, would make a statewide tax on health insurance plans permanent to increase funding for Medi-Cal services. If passed, Prop 35 would make a tax on ...

Plans to build hundreds of houses on the edge ... vision set out for a 'healthy living' approach to the scheme for up to 1,400 new homes. Did you know with a Digital Subscription to Lancashire ...

Cal lost another heartbreaker, falling to No. 22 Pittsburgh 17-15 Saturday afternoon in Pittsburgh. Both teams had two touchdowns and one field goal, but a missed two-point conversion attempt ...

For meal kits, HelloFresh and Home Chef and Blue Apron have loads of healthy options and meal plans that start around $7 or $8 a serving if you choose multiple meals per week. The most budget ...

Cal’s agonizing current three-game losing streak ... “So it was kind of a game-plan thing. We thought based on the matchups it would be a tight ballgame, and can we get an extra point?

I’d argue that every vote matters because it’s yours to cast — yet the sentiment is understandable given California’s overall Democrat-to-Republican registration ratio. Yes, Vice President ...