Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

I was 49. My daily resting calorie burn was estimated to be under 1,400 a day – compared to around 1,500 for an active woman my age or 1,745 for a man. It was time to take action. Aged 22, I’d rowed ...

Nearly half of all the calories that toddlers eat in the United ... whose parents had filled out three-day food diaries when the children were 21 months old and 7 years old. The scientists ...

I’d slide a few chips into the sandwich for extra crunch, and it always hit the spot. I recently decided to eat tuna fish every day for a week, experimenting with this superfood in new and old ways.

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

With hibernation right around the corner, the bears in the Greater Yellowstone Ecosystem are in full-on pig-out mode, eating 20,000 calories a day. That means it's more dangerous for people visiting ...

If you’re wondering, How many calories do I need a day?, you can use a formula that accounts for your basal metabolic rate (BMR) — your daily energy expenditure at rest — and your activity ...

One pertinent question for anyone who has spent any time around popular fitness culture: How many calories you should burn a day? To find a concrete answer to this nuanced question, we consulted ...

One pertinent question for anyone who has spent any time around popular fitness culture: How many calories you should burn a day? To find a concrete answer to this nuanced question, we consulted ...

Specifically, 46.4 percent of the drinkers surveyed by scientists at University College London (UCL) said that they would change their drinking patterns if alcohol came with calorie labels.

The total combat losses of Russian troops in Ukraine from February 24, 2022 to September 24, 2024 amount to around 645,150, including 1,400 killed and wounded in the past 24 hours. The AFU General ...