An emerging body of research shows that exercising just one or two days a week can be enough to help you live a longer, ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

A week’s worth of anti-inflammatory breakfasts, snacks, lunches and dinners to help keep you feeling full and satisfied. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

No shocker here: Secret Lives of Mormon Wives was just renewed for a season two. With that ... Speaking of sodas, something called "protein Diet Coke" is apparently trendy in their home state ...

A balanced carbohydrate diet can mean reducing carbohydrate intake, counting carbohydrates, or eating a consistent carbohydrate diet. There are many types of meal plans that ... After another week or ...

Michael Ball, Jodie Prenger, Laurence Rickard and Snoochie Shy test their general knowledge skills on this week's House of Games. Show more Every day this week, celebrity contestants Michael Ball ...

After starting the season 0-2, Denver hit the road for a two-week road trip that Head Coach Sean Payton said ... we're just trusting each other, trusting in the game plan, trusting in our coaches and ...

Protein powders are a convenient way to add more protein to your diet, but they can also: Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.