The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...
Do you suffer from back pain? We've got the solution! Discover five key exercises to strengthen your back and improve your ...
A RECENT study found that office workers are struggling with bad posture. If you think you’re guilty of a desk slump, these ...
Some think it’s totally normal, for others its a major ick. If you’re in the pro-weeing camp, you might claim that urinating ...
Six out of 10 office workers attribute their poor posture to the use of tech devices ... useful stretches and exercises to help commuters avoid chronic pain from carrying heavy items.
A survey of 2,000 desk-bound adults revealed that 12 per cent believe they have bad posture, characterised ... 30 per cent perform stretches or specific exercises to alleviate their aching bodies.
A man has warned people to 'improve their posture' after an MRI scan found that his was 'slowly killing his brain'. The man ...
A poll of 2,000 adults who work at a desk, found 12% believe they have poor posture - a tendency to ... As a result, 30% perform stretches or specific exercises to help overcome their aching ...