The Saatva Classic Firm is our top firm mattress pick because of its supportive innersprings and breathable, not-too-soft ...

Practicing yoga is a great way to restore strength and stability in your spine by working and stretching the muscle groups that support it. Below, 10 of the best yoga poses that can help restore your ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

improving posture, and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine ...

Melinda French Gates is shedding more light on her $1 billion plan to promote women’s rights, announcing Wednesday a new $250 ...

Walking is one of the simplest and easiest exercises men can do, helping everything from brain function to weight loss. It’s one of the most versatile forms of fitness because it can be done just ...

Shopping tip: Nike’s Swoosh Medium Support Sports Bra made our list of the best sports bras, and their Victory Elite Road Tint Sunglasses made our list of the best women’s sunglasses (they ...

Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...

Women Need Support I’ve heard it said that “abortion is healthcare.” I think I understand the sentiment behind that declaration. I do have friends who are involved in the pro-choice movement and ...

The best women's basics clothing brands are — or, should be — the foundation of your wardrobe. When you have a few simple pieces you love, getting dressed in the morning is much easier.

From tableware to tech gadgets, here are the best gifts for women who have everything, according to ... [+] Jones Road Beauty founder Bobbi Brown. Yes, the Jones Road Beauty founder is well-known ...