Try this beginner friendly 30-minute walking workout from Tanner Courtad. With bodyweight exercises, this group fitness class does not need any equipment.

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Directions: Begin with renegade rows to target the back and core, followed by hand-over-hand sled pulls for back and arm strength. Finish with farmer's carries to work the traps, shoulders, and core.

Other things to consider are if you prefer live streaming or On Demand workouts.

To help, we’ve gathered the best fly traps available for indoor use, assessing their type, placement, ease of use, and overall effectiveness. This indoor fly trap is our top recommendation ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...