Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Here are the details of Heather Gay’s weight loss and how the American TV personality toned herself. From Ozempic and diet to workout, we’ve spilled the beans!

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...

Fruits are a powerhouse of nutrition and vitamins and by including these fruits in your diet you can simply promote weight ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Weight loss, weakness ... Together, you can come up with a plan that ensures you’re eating balanced meals. After a flare, you can slowly add foods back into your diet. You may want to try ...