Days Of Our Lives Spoilers: Will “Abigail” Stop Mark’s Deadly Plan?
With a wedding celebration turned chaotic, “Abigail” puts herself in harm’s way to save Chad—will her bravery end in disaster?
New weight loss drugs raise questions of access, costs
New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...
'I tried the new Slimming World book - and was astounded after one week'
Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...
Which Intermittent Fasting Schedule Is Safest, According To Dietitians
While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...
'I tried the 60p app that saw a mum of two shed six stone to see if it really works'
Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...
'At 47, I lost 9kg of perimenopausal weight gain using this 3-month workout and meal plan'
I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...