The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Nitish Kumar Reddy, the rising Indian pace all-rounder, follows a diet plan designed by Hardik Pandya. Inspired by Virat ...

Cancer treatment traditionally involves chemotherapy, radiation, and surgery. However, many patients seek alternative ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

With inflation figures falling, retirees can expect a 2.5% increase in 2025. Here's how planners are guiding clients through ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

As speculations of Kushal Tandon and Shivangi Joshi's relationship have been doing rounds since a long time, the former has ...

With a wedding celebration turned chaotic, “Abigail” puts herself in harm’s way to save Chad—will her bravery end in disaster?