Lizzy High, known as lizbitesback on Instagram, has a huge following online thanks to her useful health advice. She recently ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...