While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Researchers in Denmark have claimed to have developed a breakthrough new pill that mimics the effects and benefits of ...

A "more moderate" level of calorie restriction might be the way to balance long-term health and living longer.

A BREAKTHROUGH new pill could mimic the health benefits of running – but you don’t even have to leave the sofa. Scientists at ...

Scientists have created a pill that mimics the positive health benefits of a workout. Researchers at Aarhus University in ...

Researchers at Aarhus University developed LaKe, a molecule that induces metabolic responses similar to those achieved ...

Regular exercise and periodic fasting are well-known for their health benefits, including improved heart function and lower ...

Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...

A new molecule can help replicate the body's response to exercise and fasting, boosting lactate and ketone levels to offer ...