C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

"I did my whole routine previous to the game. I didn't change my mindset, my preparation or my plan on the field. It didn't affect me at all because I did everything as if I was a starter." ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...

Health Secretary Wes Streeting is planning to offer jobless Brits free jabs of the drugs like Wegovy, a cousin of Ozempic, ...

Nearly a quarter-of-a-million people are expected to receive the Mounjaro jab over the next three years. NHS officials have ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).