A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

The answer is two-pronged. Tucci enjoys everything “in moderation”, and has celebrity trainer Monique Eastwood on speed dial.

The entire golf backswing with a driver typically takes no more than a couple of seconds. It's quick but in that brief window ...

PGA Pro Jack Backhouse explains how to use the wrists correctly in the golf swing to stop slicing and hit the golf ball further.

By training your body to get into these positions off the course, you’ll make it a lot easier for your body to make these key moves during the golf swing. With proper downswing sequencing, your ...

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