A Poor Posture Epidemic In 2024 people can spend a lot of their time hunched over their computers smartphones and tablets Poor posture has become increasingly common whether it sitting at a desk leani ...

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Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

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The research also highlights that the right fitting chair reduces fidgeting, which contributes towards maintaining a good ...

Sitting in the "perfect" size chair can provide major health benefits, a new study carried out on behalf of Oxford-based HSL Chairs ...

Learn to use your lower body properly and generate more power in your golf swing with this top teacher's simple drill.