Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...