Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Luckily, a wealth of health experts are just a scroll away, offering a variety of healthy, high-protein meals that are also ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

For many, pancakes represent a comforting breakfast choice. However, for individuals managing diabetes, this seemingly ...

In a new turn of events, accused Kannada actor Darshan Thoogudeepa has filed another bail petition in the Karnataka High Court after the previous one being rejected.

Liam Payne's tragic death in Buenos Aires has shocked the music fraternity. The late singer’s family has now issued a ...

Of the three macronutrients (carbs, protein ... or very low carbohydrate diet (20 to 60 grams of carbs) per day appears to produce the most dramatic results. When tracking carb intake, experts ...

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...