These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Along with carbs and fat, protein is one of the major macronutrients ... If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

According to Foster, study participants will be randomly assigned to the Atkins diet (low-carbohydrate, unlimited fat and protein) or a conventional high-carb, low-fat diet. When the study is ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

When following the high-protein ... need to look at the GI for carbohydrate-rich foods. Pasta (especially wholegrain varieties), lentils and basmati rice are low-GI carbohydrates.

“Meals high in fat and protein slow down digestion, so combining higher GI foods with low GI foods can help keep ... stable and a versatile and healthy carb choice,” Comeau says.