Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The food manufacturer is appealing to a large audience with an abundance of the popular nutrient, natural ingredients and no added sugar.

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on this low-carb eating plan ... moderate amounts of protein and relatively high amounts of fat.

Looking for something healthy...but you're so hungry? Hear ya. These high-protein salads will fill you up with tons of the good stuff—think roasted veggies, healthy chicken, and plant-based ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs ... of canned tuna contains no carbs and nearly 25 grams of protein. To make tuna salad, combine a 3-ounce ...

If you’re following a low carb or ketogenic (keto) diet ... protein synthesis (8, 9). Soy protein powder is created by grinding soybeans into a meal and then into soy protein isolate, which is ...