Sam Champion and Dani Beckstrom round up the best fall favorite products on sale, with deals up to 67% off as part of ABC's.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

If you cannot hold the plank for one minute, try these 7 exercises to improve plank hold and gain the health benefits it ...

Tech entrepreneur Bryan Johnson has shared how he improved his posture after an MRI scan 'revealed' it was 'killing his brain ...

A man has warned people to 'improve their posture' after an MRI scan found that his was 'slowly killing his brain'. The man ...

Surya Namaskar is known to have several health benefits which include mental as well as physical health. This pose symbolises ...

Bryan Johnson, a 47-year-old centi-millionaire tech entrepreneur, is on a mission to live as long as he can. He shared his ...

As someone who closely follows women's health issues, I've noticed a troubling trend: the deterioration of pelvic and uterine health is becoming a pressing concern for many. It's not just about the ...

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...

If our goal is to prevent the likelihood of injuries to the neck, shoulder, and lower back, the importance of postural ...

When it comes to upgrading your home office, there’s nothing quite as important as finding the right ergonomic office chair — ...