A variety of exercises focused on toning the back and lats are gaining popularity. In fact, there is one exercise that stands ...

There are several variations, but no matter which type you go for, lateral raises are the isolation exercise to do on the reg ...

Mary Serritella started pole dancing at 57. Fourteen years later she's inspiring others who are decades her junior.

“Lat pulldowns are one of the best exercises for strengthening your posterior chain muscles that help keep your torso upright ...

“The plank also works your lats, triceps, and traps ... which is a muscle-group many women overlook. Still, the exercise may not be accessible to people who are brand new to exercise of any kind, as ...

Mother-to-be Sonnalli Seygall's commitment to fitness is an inspiration for all pregnant women out there. Recently, the actress uploaded another gym video where she was seen performing a prenatal ...

When it comes to fertility care, Latinas mistreated by Western doctors often turn to ancestral holistic medicine.

The FBI supposedly investigated sexual assault allegations against the Trump Supreme Court pick. A new report shows the probe ...

New mothers are more likely to suffer depression if they are exposed to certain types of air pollution in the second ...

The Freed Center for Leadership and Service will host various college athletics events and be home to the kinesiology ...

Where do Kamala Harris and Donald Trump stand on foreign policy areas such as Mexico, NATO, Ukraine, Israel-Hamas and the ...

The Dodgers entered NLCS Game 2 looking practically unbeatable, but the New York Mets buried any notion an easy series for ...