If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

A study by Loma Linda University Health showed that vegetarian diets are associated with lower risk for all-cause mortality.

As physical activity becomes an integral part of your life, you should adopt these habits in your post-military life as best ...

Canned goods can last a long time in your pantry, but there are some red flags you should look for when picking out the best ...

The Mediterranean diet is one of the most researched-backed eating plans. Here's how to get started. The post The ultimate ...

Cashews and pistachios are on the high-FODMAP list. Low-FODMAP Food List Low-FODMAP foods are foods that are low in fermentable carbohydrates. In people who are sensitive to FODMAPs, these foods are ...

Researchers from Kent and Seville revealed that phytoene, a carotenoid in common foods, can extend the lifespan ... benefits in greatly improving longevity. This finding is important because ...

Jimmy Carter, the 39th US President, turned 100 and attributes his longevity to a fulfilling life with his partner Rosalynn. They were dedicated to their community, involving themselves in ...

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...

BUT THAT'S NOT A LICENSED TITLE. I' Are there foods we can eat to help us live longer? Experts say there are some that could increase your longevity."Long-term health consequences include diabetes ...

Learn more A healthy, nutritious dry food can meet your cat's protein needs while also being easier to feed and more affordable than canned food. The best dry cat foods are rich in animal proteins ...

Longevity researchers share what they do regularly to optimize their health, including daily exercise, diet changes, and social calls. When it comes to prolonging your life, not everything is in ...