Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

A recent study has found that people who eat more ultra-processed foods face a higher risk of death, as well as a higher risk ...

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Every single day in Britain, 1.5 million fish fingers are eaten. That’s 18 every second. Three-quarters of us, supposedly, ...

A study by Loma Linda University Health showed that vegetarian diets are associated with lower risk for all-cause mortality.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

What I ultimately learned about bougie health care with expensive equipment and additional testing: Be careful what you wish ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...