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Brain exercises are activities that can enhance cognitive skills ... but it is particularly popular in assisted living and memory care facilities and senior centers. It is a recognizable, accessible ...

“It’s specifically for senior citizens,” said Kayli Montoya-Huston, instructor. Kayli Montoya-Huston recently started teaching an exercise class at the Villas at Creekside in Pittsbur ...

The Boston City Council intends to examine and potentially revise the termination process for city appointees in response to claims by Jay Hurley, the former chair of the Zoning Commission ...

If neither of these options is suitable right now, you can still benefit from a good workout while seated on the chair. A chair can provide feedback and proprioception of where your pelvis and ...

P S R Anjaneyulu (DG Rank), Kanthi Rana Tata (IG Rank) and Vishal Gunni (SP Rank) are the three senior officers who have been suspended. Kadambari Jethwani, a Mumbai-based actor, complained about ...

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Except for one day a year, 84-year-old Myriah Bowen never leaves her Toronto apartment. In fact, she rarely leaves her wheelchair. She sits near the living-room TV for 15 hours a day, beside a ...

However, although these exercises are great for what they do, these are very high-impact ways to work out – not always ideal for seniors, or people embarking on a fitness journey for the first time.