The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Some research suggests that the order in which you eat different types of foods — known as food sequencing — may positively ...

Women's Health may ... the concept of a sustainable diet. It's true that sustainability as a concept has been (rightfully!) buzzy for a while, but a nutrition plan that follows the rules of ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

A team of scientists led by Nanyang Technological University Singapore (NTU Singapore) and Hong Kong University (HKU) has ...

“Complex carbs are great pretty much all other times in the diet ... at Women’s Health where she oversees health and weight loss content for the website and the Mind section of the print ...

Robert F. Kennedy Jr. is suggesting he will have significant influence on American agriculture policy if Donald Trump is ...

For women looking to lose fat and tone up ... You’ve probably come across countless diet plans, which can make things overwhelming. However, for the next eight weeks, focus on simple, balanced eating ...

Trisha Yearwood, known for her chart-topping country albums, has also captured attention for her inspiring weight-loss ...