Briotix Ergonomics Program Manager Heather Ritz and her daughter Mary demonstrate ways to correct your posture at your desk ...

A man has warned people to 'improve their posture' after an MRI scan found that his was 'slowly killing his brain'. The man ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

When you're learning to play golf, top teacher Kellie Stenzel says these 10 tips will help you make good contact and get the ...

Learn how Pilates exercises can strengthen your core and back, improve posture, and enhance overall body awareness and ...

By focussing on preventive measures such as good posture, regular exercise, and core strengthening, it’s possible to maintain ...

Some think it’s totally normal, for others its a major ick. If you’re in the pro-weeing camp, you might claim that urinating ...

Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...

You might find yourself slouching more often, struggling to maintain an upright posture, or feeling persistent discomfort in ...