McMaster University researchers have discovered a previously unknown cell-protecting function of a protein, which could open ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Hydration will continue its popularity run in 2025, Whole Foods said, as consumers look to add electrolytes, antioxidants and ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.