If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Karwa Chauth is one of the most celebrating festival amongst married women in India. However, one dilemma that remains is if ...

A groundbreaking new study in mice has shown that significantly reducing calorie intake can extend lifespan more effectively ...

The gut could be key to understanding longevity, according to a study that found a gut hormone in fruit flies could control ...

The pursuit of longevity and a healthy life has been a topic of interest for centuries. Recently, a study conducted by ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.