Everyone agrees that the anticipated insolvency in 2035, is a problem, but the answers to how to fix it are anything but ...

ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...

Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health ...

From staggeringly talented TikTokers to the Instagram stars we can’t look away from, these are the names who will (and should ...

Specifically, increases in longevity of between 10 and 18.6% and decreases in the proteotoxic effect of plaques of between 30 and 40% were observed. The studies, which form part of Ángeles Morón Ortiz ...

Longevity researchers share what they do regularly to optimize their health, including daily exercise, diet changes, and social calls. When it comes to prolonging your life, not everything is in ...