I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

“I wonder what people who make fun of Nathaly would say if they knew she lived in a body that may some day provide information on how to live longer, disease-free lives,” said Valter ... Longo said.

By fasting, you create an anti-inflammatory status. Our body is a balance of pro- and anti-inflammatory states. Any change in ...

Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...

Sehri Iftar Time for Pelissanne - Month of Ramadan 2024: Managing your fasting schedule with a detailed Sehri and Iftar times calendar for Pelissanne. This comprehensive guide provides accurate ...

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to know. In general, what you can drink while intermittent fasting is fairly ...

Australian Securities and Investments Commission chairman Joe Longo said Macquarie repeatedly disregarded the regulator’s warnings, actions that demonstrate “a reckless disregard for ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...