Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

Study co-led by UB finds the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago, seeding ...

The gene that kick off starch digestion potentially duplicated for the first time long before farming.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...