Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

Beetroot is being hailed as a superfood that can help to lower cholesterol and boost heart health, with experts recommending ...

Millions of people in the UK are already known to have the condition with millions more likely to have it but its lack of ...

New guidelines from the AHA and ASA recommend GLP-1 drugs like Ozempic and Wegovy for stroke prevention in patients with ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...

Are you suffering from high cholesterol? Here are the top 5 unusual signs and symptoms that can show up in the legs at night.

According to the British Heart Foundation (BHF), a humble bowl of porridge is a 'top choice for a heart-healthy breakfast' ...

This article discusses the nutritional benefits and differences between egg whites and egg yolks. Egg whites are low in ...

EXCLUSIVE: Dr Idz shared his top tips on steering off heart disease and why it's important to get on top of good health from ...

Experts say that insufficient exercise during childhood can increase cholesterol levels in adulthood by two-thirds, which may ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...