Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...

It is almost time to fall back with daylight saving time, but you and your sleep don't have to suffer. Here are a few tips ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

The tough blow for the Plymouth DA’s Office is in their case against Michael Hand, who’s accused of killing 15-year-old Tracy ...

Scientists make revolutionary breakthrough in air pollution removal without using any electricity — here's how it works ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

Ukraine is suffering from more than a Russian invasion. Births have plummeted. But many families with help from the ...

Oncologists experience high levels of burnout and compassion fatigue. Previously, levels were around 35%. 1 In a recent survey, 59% of respondents reported 1 or more symptoms of burnout: 57% reported ...

COLUMN: Lorenzo A Davids writes that the ANC, despite the staggering defeat it received in May 2024, appears to be unable to ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

Enyimba technical adviser, Olanrewaju Yemi has described El-Kanemi Warriors as a decent side. The People’s Elephant suffered a 1-0 loss to their hosts in Sunday’s matchday eight fixture at the ...

Pressure on Ukraine is increasing on and off the battlefield, and it is increasingly difficult to see how the country will ...