Manchester City boss Gareth Taylor speaks to the media before Sunday's Women's Super League game against Aston Villa.

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

Who said you need expensive machines and equipment to stay fit? This article highlights some of the best treadmills under ...

In the case of golfers who can't hit high iron shots, a simple test will reveal if the problem is more about biomechanics ...

Discover the top 5 smartwatches with BP monitor, heart rate tracking, and fitness features. Compare the best affordable ...

As of Oct. 18, get the Fitbit Google Ace (LTE) for just $179.95. That's $50 off its normal price of $229.95 and a 22% ...

Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

STATEN ISLAND, N.Y. -- Retro Fitness – which currently operates three gyms on Staten Island – has announced it will soon close its New Dorp location and is giving members several options to make a ...

There is a new, outdoor fitness court now open in Moose Lake township to help area residents of all abilities stay fit and ...

In our increasingly sedentary society, the challenge of maintaining an active lifestyle through "micro-walking" has never ...

Bournemouth midfielder and USMNT international Tyler Adams has returned to fitness and could feature against Arsenal on ...

Do you have to spend hundreds of dollars on a smartwatch just to end up tracking your basic health and fitness metrics? No, get the Xiaomi Smart Band 9 instead.