Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Moral development is formed through social interactions and experiences in early life. Kohlberg’s theory outlines 6 stages, ranging from external consequences to abstract reasoning. Alternative ...

Human emotions evolved so that we can respond quickly to life-or-death situations. After all, while fear may prevent us from behaving in a ‘life-limiting’ way, [...] ...

The evocatively named forest bathing (or shinrin-yoku) surfaced in Japan in the 1980s as both a treatment for burned-out technology workers and a way to [...] ...

When you meet someone for the first time, they will ask your name. The next question is likely to be about what you do for [...] ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Throughout our lives, we are likely to be troubled with questions or experience self-doubt regarding career choices and what to do next. We may turn [...] ...

Effective counseling skills are vital in forming a strong alliance between the client and therapist. When combined, such competencies support clients through ...

What exactly is toxic stress, and why does it matter? Stress seems to be an inevitable feature of our urgent, fast-paced, and technology-saturated lives. We [...] ...