Taking protein supplements have proved to be useful to maximise your workout gains. But which type of protein should you ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...

Tim, the co-founder of nutrition brand ZOE, says he was a "healthy, knowledgeable doctor" during his medicine career but he ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Lizzo opened up about why she has moved away from veganism and how it is the best thing for her goals right now.

Lizzo revealed Thursday in a video that she has ditched veganism in favor of an omnivorous protein-rich diet. The 36-year-old ...

As the National Library of Medicine explains, “The Japanese traditional diet (Washoku), which is characterized by high ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

Lizzo, the American music star known for hits like "Good as Hell" and "Truth Hurts," surprised her fans with a revelation ...

Poet, vlogger and self-confessed ‘half-arse human’ Leena Norms talks about her new self-help guide to achieving realistic ...

Han Kang is the first South Korean writer to be awarded the Nobel prize in literature, and in its history of 121 winners over ...