The company bills this sports bra as a wearable that “immediately trains alignment … while treating and correcting posture for improved lifestyle and athletic performance.” (They also make workout clothes like shorts and leggings aimed at alleviating back pain, sciatica or hip pain; T-shirts and long-sleeve tops designed to correct posture disorders; and socks that help eliminate sore or flat feet).

But no single product has made as much of a difference as Forme’s sports bra with posture-correcting technology. Forme is an athletic apparel company with FDA-registered products in the spine brace category — including the $168 Power Bra I’ve been testing — which features tension fabric technology designed to support good posture.

Forme®’s patented wearable technology uses a construct of lightweight, multidirectional tensile materials, which together trains your body to develop muscle memory that allows you to walk, sit and stand with great posture and to breathe more deeply without conscious effort.